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DBT Therapy & CBT Therapy: What They Are, And What’s The Difference

Addressing a newly diagnosed mental disorder can feel daunting, and finding the right kind of treatment or therapy can be even more overwhelming. When seeking out therapy for specific issues, someone with depression or anxiety might try to find a psychologist or therapist through their insurance company, or by recommendation of a doctor.

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Alcohol & The Covid Vaccine

The Covid-19 vaccine has been steadily rolling out to many cities across the United States, and many Americans are getting vaccinated, hoping to slow down the pandemic we’ve found ourselves in for close to two years now. Regular life is starting to come back around, with people going back to work, social gatherings opening up, and restaurants allowing for dine in options again.

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